The Secrets You Need to Avoid Sacrificing Your Health for a Startup

The process of building a startup from the ground-up usually entails significant sacrifice. The sheer energy needed to create a new company is so monumental that almost everything else in an entrepreneur’s life takes a back seat. There is always one more email to send, another red-eye flight, to catch, or one last iteration of the latest designs to review. Often these constant demands for time force founders to cast aside family, friends, money, and even their own health. These sacrifices are often considered a rite of passage by entrepreneurs, but in reality they are costly mistakes that will make the process of building a startup harder and more painful.

http://www.forbes.com/sites/eliportnoy/2014/01/22/the-secrets-on-how-not-to-sacrifice-health-for-a-startup/